Kristin Linde | Ayurvedic Yoga Wellness Coach & Yoga Teacher

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We just spent the most amazing week in NYC! We haven’t been in a hot minute and it was so awesome to be back…

The food 🍔🍣🍝🍦🍜🧇
The hustle and bustle
The shows ❤️❤️❤️
The walking 🚶&zwj;♀️
The spa 🥰🤩

Did I mention the food??? 🤣?

“Love yourself because you are the only person who is with you your entire life.” 💕⁠
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Just pause and think about that for a second… you are the only person who is with you, your entire life… ⁠
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Your family, friends, partn

"A routine creates confidence that you are good at what you do because you’ve done it many times." ⁠
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In Ayurveda, we call daily routine Dinacharya and it is one of the foundations and most useful tools for healthy living. ⁠
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Daily

“Control your emotions” doesn’t mean “avoid your emotions.”

Feel your shit, understand your shit, but don’t lose your shit.

Ahhh, if only it could be that easy. If yoga has taught me one thing (it’s actual

“Don’t use your energy to worry. Use your energy to believe, create, trust, grow, glow, manifest and heal.”

I mean… 👆this right here is what it’s all about. So many of us waste our valuable, NON-RENEWABLE resources li

“The happiest people I know are evaluating and improving themselves. ⁠
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The unhappy people are usually evaluating and judging others.” ⁠
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We have all experienced these unhappy people… whether it’s a colleague who tries to m

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4433100971 kristin@kristinlinde.com

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